Browsing Posts in Instructional

Arm Control Sweep to Arm Crush

April 28, 2010 at 10:53 pm viol8r No comments


See details for Arm Control Sweep to Arm Crush at bjjtech.com See bjjtech.com for the full Brazilian Jiu-Jitsu and Submission Grappling Technique Catalog. © 2008 David Thomas Austin Jiu-Jitsu http

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Does Quinton use 52 blocks?

April 28, 2010 at 12:54 pm viol8r 25 comments


Just a question out of curiosity

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Affiliate Marketing: Mass Traffic From Ask.com

April 27, 2010 at 4:52 pm viol8r No comments


www.EQmoney.com Affiliate Marketing: Mass Traffic From Ask.com Search engine marketing

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Machida low kick.avi

April 27, 2010 at 6:52 am viol8r 3 comments


Machida teaches a low kick

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Fedor Fuglev 142

April 26, 2010 at 8:54 pm viol8r 3 comments


Fedor Fuglev lifting 142 reps with 2x32kg bells in Ventspils, Latvia. 25th August 2007.

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SUGAR RASHAD EVANS HIGHLIGHT Constellation

April 26, 2010 at 10:53 am viol8r 25 comments


Rashad Evans speaks on 52

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